Join Carrie from Spring Forest Qigong

Qigong combines movement, meditation, and breath regulation to enhance and optimize your body's energy. Experience the benefits of moving and seated meditations in a serene and peaceful setting. These classes are suitable for all levels, and no prior experience is needed. Following the class, you will enjoy lavender lemonade, learn about lavender, and pick your own lavender to take home!

The cost is $35 per person, and pre-payment is required.

Please bring your own yoga mat, towel, and water bottle. The cost is $35 per person, and pre-payment is required.

About Carrie: She has been practicing Qigong for over 20 years with Master Lin and look forward to sharing this transformative practice with you. At Spring Forest Qigong, we focus on teaching you how to work with your body's energy for holistic well-being.